Shaking up St. Patrick’s Day with a healthy version of the iconic vanilla mint treat that only comes in March.
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My kids (and I) all are obsessed with the ridiculously chemical loaded McDonald’s Shamrock Shake. This smoothie version doesn’t entirely replace it, but it gives it a good run for sure. Loaded with super healthy ingredients and a lasting minty vanilla flavor, maybe this is what we need?
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I have found that frozen chopped spinach blends into smoothies better than fresh, likely because it is pre-cooked before packaging. Feel free to substitute if you only have fresh, or you can also make it without – there are plenty of healthy ingredients around it.
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Shamrock Shake Smoothie
A healthy version of the iconic vanilla mint shake
Course Breakfast, Drinks
Cuisine American
Keyword smoothie, shamrock shake
Servings 1
Equipment
- blender
Ingredients
- 1 cup vanilla coconut milk, unsweetened any milk will work here
- 1/2 avacado
- 1 frozen banana
- 1/4 tsp pure peppermint extract
- 1/2 tsp vanilla extract
- 1/4 cup chopped frozen spinach optional
- 1 cup ice
- 1-2 Tbsp honey
- pinch kosher salt
- chocolate chips and mint leaves for garnish
Instructions
- In a blender, combine all ingredients (aside from chocolate chips and mint for garnish) and blend on medium speed for about 1-2 minutes, making sure to get rid of all green specs from the spinach. This often takes 2 full minutes.
- Top with fresh mint leaves and chocolate chips, if desired.
Notes
I find that cooked chopped frozen spinach works better in smoothies vs. fresh, as it tends to blend into the base more consistently.
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